Weigh In record (no journal entry) for 03 April 2020
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93.7 kg
Lost so far: 2 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 34.62g | Prot: 76.67g | Carbs: 32.10g.
Lunch: Sopa de Legumes sem Batata, Continente Presunto, Queijo Mozzarella, Ovo, Alho, Azeite, Cogumelos Portobello. Dinner: Sopa de Legumes sem Batata, Ovo Frito sem Gordura, Cogumelos, Bife de Vaca (apenas Parte Magra Consumida). Snacks/Other: Morangos, Continente Linhaça Dourada Moída , Farinha de Aveia Instantânea, Dovo Clara de Ovo. more...
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Losing 0.4 kg a Week
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Claudia_26's Weight History
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