Weigh In record (no journal entry) for 03 April 2020
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61.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2491 kcal
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Fat: 99.35g | Prot: 81.24g | Carbs: 315.25g.
Breakfast: Maître Prunille Amandes Décortiquées Nature, Kiwi, Pommes Pink Lady, Jordans Flocons d'avoine Bio. Lunch: Monique Ranou Pâté de Campagne, Herta Saucisse Knacki, Pommes de Terre Sautées. Dinner: Croque Monsieur. Snacks/Other: Côte d'Or Mignonnette Noir de Noir, Kinder Maxi, Gâteau au Yaourt. more...
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Losing 2.1 kg a Week
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Manstar1's Weight History
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