Weigh In record (no journal entry) for 03 April 2020
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66.4 kg
Lost so far: 4.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 53.79g | Prot: 145.51g | Carbs: 121.28g.
Breakfast: Oh! High Protein Pudding Choco, Nu3 Protein Bar, Freefrom Milch 3,5%. Lunch: Cucumber, Extra Virgin Olive Oil, Plum, Don Pollo Trutenbrust Hauchdünn, Skyr Nature, Egg, Freefrom Milch 3,5%. Dinner: Plum, Oreo Oreo Original, Antica Modena Aceto Balsamico, Extra Virgin Olive Oil, Tomatoes, You Mozzarella, Asparagus, Avocado, Terrasuisse Beef Tranches A La Minute. more...
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steady weight
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Dimitri.litvin's Weight History
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