Weigh In record (no journal entry) for 03 April 2020
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73.4 kg
Lost so far: 1.9 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 35.46g | Prot: 26.59g | Carbs: 60.46g.
Breakfast: Алатау Кус Колбаса Мусульманская, Хлеб, Увелка Каша Овсяная с Персиком. more...
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Losing 2.1 kg a Week
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Amir@Amina's Weight History
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