Marcelofrança's Journal, 02 Apr 20

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Weigh In record (no journal entry) for 02 April 2020

85 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 02 April 2020:

1486 kcal

Fat: 78.08g | Prot: 120.20g | Carbs: 75.50g. Breakfast: Ovo (Inteiro), Integralmedica Super Whey 100% Pure, Queijo Coalho. Lunch: Bife de Fígado, Bife de Carne de Vaca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Coco, Queijo Coalho. more...

2695 kcal

Exercise: Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Marcelofrança's Weight History

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Marcelofrança's Journal, 02 Apr 20

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Marcelofrança's Weight History