Weigh In record (no journal entry) for 02 April 2020
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68.2 kg
Lost so far: 11.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 30.39g | Prot: 55.34g | Carbs: 126.92g.
Breakfast: Вареное Яйцо, Поджаренный Ржаной Хлеб, Кефир 1%, Приготовленная Цветная Капуста (без Жира). Dinner: Кефир 2,5%, Банан. more...
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Gaining 0.5 kg a Week
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svetadolmatova's Weight History
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