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jealaguerri
Journal
02 Apr 20
jealaguerri's Journal, 02 Apr 20
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Weigh In record (no journal entry) for 02 April 2020
65 kg
Lost so far:
4 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2020:
236 kcal
Fat: 4.16g | Prot: 8.05g | Carbs: 41.46g.
Breakfast:
Café, Pronto Hot Cakes Tradicionales.
more...
2061 kcal
Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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jealaguerri's Weight History
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