Weigh In record (no journal entry) for 02 April 2020
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73 kg
Lost so far: 9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 26.03g | Prot: 80.72g | Carbs: 37.88g.
Breakfast: Кофе (из Молотых Зерен), Вареное Яйцо. Lunch: Простоквашино Кефир 1%, Вареное Яйцо. Dinner: Запеченная или Жареная Камбала. more...
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Losing 2.3 kg a Week
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skubasova-s's Weight History
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