Weigh In record (no journal entry) for 02 April 2020
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68.6 kg
Lost so far: 7.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 98.80g | Prot: 51.09g | Carbs: 145.44g.
Breakfast: Sea Salt, Tomatoes, Cream Cheese , Soft White Roll. Lunch: Peanuts . Dinner: Avocado, Soft White Roll. Snacks/Other: Lidl Bułka Pszenna, Paquito Konfitura Malinowa , Arugula Lettuce, Walnuts, Brie Cheese . more...
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Losing 3.3 kg a Week
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deretelnik's Weight History
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