Weigh In record (no journal entry) for 02 April 2020
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47 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 19.65g | Prot: 65.16g | Carbs: 105.48g.
Breakfast: Gloria Slim Fresa, Trigo Inflado, Angel Life Protein. Lunch: Pimentón, Apio Cocido, Zanahoria Cocida, Hígado de Pollo, Choclo, Caldo de Pollo. Dinner: Corazón de Pollo, Hígado de Pollo, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Caldo de Pollo. Snacks/Other: Manzana. more...
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1474 kcal
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Exercise:
Dance (square dancing) - 1 hour and 30 minutes, Walking (slow) - 3/kph - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Satania-san's Weight History
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