Weigh In record (no journal entry) for 02 April 2020
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84.3 kg
Lost so far: 2.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2398 kcal
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Fat: 53.21g | Prot: 98.20g | Carbs: 214.06g.
Breakfast: Яичный Белок, Яйцо, Хлеб Ню, Семга Слабосоленая. Dinner: Грудка Ню, Макароны Отварные. Snacks/Other: Перекресток Персик, Конфеты Ню, Русская Картошка Чипсы, Nestle Хлопья Fitness, Фанагория Вино Красное Полусладкое, Мандарины, Молоко Ню, Сахар Ню. more...
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2135 kcal
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Exercise:
Walking (slow) - 3/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Christie.K's Weight History
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