Weigh In record (no journal entry) for 02 April 2020
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140.4 kg
Lost so far: 21.7 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 54.52g | Prot: 166.24g | Carbs: 186.77g.
Breakfast: Kraft Fat Free Shredded Mozzarella Cheese, Jones Canadian Bacon, Coburn Farms Eggs. Lunch: Member's Mark Broccoli Normandy, White Rice (Long-Grain, Cooked), Great Value All Natural Boneless Skinless Chicken Breast. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Member's Mark Broccoli Normandy, White Rice (Long-Grain, Cooked). Snacks/Other: Gold Peak Sweetened Iced Tea (18.5 oz), Snickers Snickers Bar (1.86 oz). more...
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Losing 4.8 kg a Week
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lumber_slayer's Weight History
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