Weigh In record (no journal entry) for 02 April 2020
|
59.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
740 kcal
|
Fat: 20.09g | Prot: 70.00g | Carbs: 71.11g.
Breakfast: Сметана , Творожная Запеканка. Lunch: Банан, Плов с Курицей. Snacks/Other: Energy Pro Протеин Шоколад. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|