Weigh In record (no journal entry) for 23 April 2013
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61.2 kg
Lost so far: 3.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 21.40g | Prot: 31.81g | Carbs: 110.19g.
Breakfast: Mahatma Jasmine Rice, Chicken Curry. Dinner: Spaghetti with Tomato Sauce and Chicken or Turkey. Snacks/Other: Lowfat Frozen Yogurt, Buttered Air Popped Popcorn, Popsicle, Dry Roasted Unsalted Peanuts. more...
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Losing 0.5 kg a Week
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mariposa105's Weight History
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