Weigh In record (no journal entry) for 02 April 2020
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56.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2632 kcal
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Fat: 137.27g | Prot: 83.37g | Carbs: 276.29g.
Breakfast: Нижегородский Хлеб Слойка "Завиток" . Lunch: Яйцо, Нижегородский Хлеб Слойка "Завиток" , Грецкие Орехи, Зеленый Листовой Салат, Красные Помидоры. Dinner: Банан, Арахис, Optimum Nutrition Протеин 100% Whey Gold Standard, Свиточ Вафли Артек, Дикси Крекер Рыбки. more...
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1628 kcal
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Exercise:
Sitting - 2 hours and 26 minutes, Aerobics - 10 minutes, Desk Work - 5 hours and 1 minute, Sleeping - 10 hours, Resting - 6 hours and 23 minutes. more...
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Losing 7.7 kg a Week
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lovelifeskatelife's Weight History
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