Minion1990's Journal, 02 Apr 20

Weigh In record (no journal entry) for 02 April 2020
84.4 kg Lost so far: 9.2 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2020:
1995 kcal Fat: 88.60g | Prot: 125.49g | Carbs: 171.69g.   Breakfast:  Milch 1,5%, Krüger Trink Fix Milchmixer Erdbeere, Purland Frisches Mett, REWE Bäcker Brötchen. Dinner: Meggle Kräuterbutter, Fleischer Rumpsteak. Snacks/Other: Katjes Katzenpfötchen, Cadbury Wispa, Cadbury Wispa. more...
2084 kcal Exercise: Walking (slow) - 3/kph - 10 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 30 minutes. more...
Losing 1.4 kg a Week

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Comments 
Guten Morgen,☕😀 
02 Apr 20 by member: emmra1
Guten Morgen 👋 
02 Apr 20 by member: Minion1990

     
 

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