Weigh In record (no journal entry) for 02 April 2020
|
66.9 kg
Lost so far: 12.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
968 kcal
|
Fat: 25.06g | Prot: 43.50g | Carbs: 138.42g.
Breakfast: トースト, 低脂肪牛乳. Lunch: タカノフーズ 納豆, 手作り弁当, ウインナー. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|