JCSM9's Journal, 01 Apr 20

Weigh In record (no journal entry) for 01 April 2020
70.2 kg Lost so far: 1.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2020:
2562 kcal Fat: 55.32g | Prot: 207.01g | Carbs: 297.75g.   Breakfast: Efficient Science Science Protein Black Cookies, Hacendado +Proteínas Natural, Kellogg's Weetabix Mini Choco, Hacendado Cocktail Natural,  Manzanas Fuji. Lunch: Flete Tacos de Atún, Auchan Arroz Basmati, Hacendado Garbanzo Pedrosillano, Hacendado Menestra de Verduras. Dinner: Hacendado Vacuno Filete 1° a, Zanetti Queso Grana Padano, Hacendado Macarrones. Snacks/Other: Efficient Science Science Protein Black Cookies, Mercadona Aceite de Coco, Hero Baby Crema de Arroz sin Gluten. more...
1628 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.4 kg a Week



     
 

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JCSM9's Weight History


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