Weigh In record (no journal entry) for 01 April 2020
|
84.2 kg
Lost so far: 5.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
1770 kcal
|
Fat: 46.08g | Prot: 98.20g | Carbs: 215.02g.
Breakfast: Carrefour Pain Complet, Café, Monoprix Beurre Doux, Omelette ou Oeuf Brouillé. Lunch: Carrefour Yaourt Nature 0%, Riz Basmati (Cuit), Poivrons Rouges Doux, Huile d'Olive, Auchan Rouelle de Porc, Endive. Dinner: Aldi Vinaigre Balsamique , Biothentic Graines de Sésame, Poivrons Rouges Doux, Endive, Alpina Savoie Perles, Banane, Tomates, Cœur de Boeuf. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mapie0410's Weight History
|