Weigh In record (no journal entry) for 01 April 2020
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62.5 kg
Lost so far: 4.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 17.93g | Prot: 47.20g | Carbs: 89.28g.
Breakfast: Nescafé Clásico, Manzana Golden, Fresas, Danone Yoghurt Natural sin Azúcar . Lunch: Pimienta Negra, Zumo de Limón, Nueces, Queso Fresco, Manzana Golden, Lechuga de Hoja Verde. Dinner: Nescafé Clásico, Quesadilla de mozarella. Snacks/Other: Fresas, Farmacias Similares Simi Low Carb Protein, Gamesa Barras de Coco. more...
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Losing 0.8 kg a Week
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jaquie.rmz.rmz's Weight History
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