Weigh In record (no journal entry) for 01 April 2020
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69.8 kg
Lost so far: 15.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 36.37g | Prot: 44.54g | Carbs: 90.49g.
Breakfast: Самбери Салат с Кальмаром, Кальмар Отварной, Рогачев Сгущенка, Оладьи. Lunch: Оладьи на Кефире, Вода с Лимоном. more...
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Losing 1.4 kg a Week
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