Weigh In record (no journal entry) for 01 April 2020
|
50.9 kg
Lost so far: 7.1 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
|
|
1176 kcal
|
Fat: 30.20g | Prot: 34.46g | Carbs: 202.66g.
Breakfast: Palta, Pan de Trigo Integral, Herbalife Batido, Lucuma. Lunch: AlaCena Salsa Huancaina, Real Atún en Agua Light, Don Vittorio Salsa Roja, Papa Cocida, Tallarines al Huevo (Enriquecidos, Cocidos). Snacks/Other: Manzana, Piña, Chupetin. more...
|
|
1347 kcal
|
Exercise:
Yoga - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
licet1990's Weight History
|