Weigh In record (no journal entry) for 31 March 2020
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68.4 kg
Lost so far: 5.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 25.03g | Prot: 69.50g | Carbs: 105.53g.
Breakfast: Natas, Philadelphia Philadelphia com Salmão, Pingo Doce Fiambre de Peito de Peru, Panrico 9 Cereais sem Côdea , Gresso Leite Magro. Lunch: Lindahls Kvarg Pro+ Líquido Tropical, Natas. Dinner: Royal Mousse de Gelatina, Kania Sopa de Cogumelos, Cuscuz (Cozido), Salmão, Continente Manga, Cogumelos Brancos (Salteado em Wok), Pepino (Descascado), Continente Milho Doce. more...
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Gaining 0.7 kg a Week
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Eduardassreis's Weight History
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