Weigh In record (no journal entry) for 01 April 2020
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100.1 kg
Lost so far: 1.0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2304 kcal
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Fat: 72.75g | Prot: 196.95g | Carbs: 259.18g.
Breakfast: Chicken, Food Club Large Egg, Bonne Maman Strawberry Preserves, Egg Beaters All Natural 100% Egg Whites, Ketchup, Butter , No Knead Bread. Lunch: Wal-Mart Top Sirloin Steak. Dinner: Chicken, Food Club Large Egg, Egg Beaters All Natural 100% Egg Whites, Ketchup, Zucchini , Butter , Kellogg's Rice Krispies Treats. Snacks/Other: Oranges , PopCorners Flex BBQ Protein Crisps, Ciruli Brothers Champagne Mango. more...
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Gaining 1.9 kg a Week
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marksmith176's Weight History
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