Weigh In record (no journal entry) for 23 April 2013
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72.5 kg
Lost so far: 10 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 55.76g | Prot: 49.39g | Carbs: 140.22g.
Breakfast: Cookie de Aveia com Passas (50g), Mexerica. Lunch: Salada Verde Mista, Tomates, Citrus Light, Ervilhas, Batata Gratinada, Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Sopa de Creme de Galinha (Enlatado, Condensado). Snacks/Other: Cookies, Zero Morango com Chocolate. more...
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Losing 70 kg a Week
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Bruna Mendes's Weight History
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