Weigh In record (no journal entry) for 01 April 2020
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68.2 kg
Lost so far: 5.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 28.30g | Prot: 75.07g | Carbs: 100.61g.
Breakfast: Natas, Peras, Nestlé Chocolate Negro Extra Fino, Gresso Leite Magro, EU Nutrition Aveia Sabor Bolacha Maria, Prozis Peanut Butter Classic Crunchy, Dovo Clara de Ovo. Lunch: Continente Milho Doce, Mangas, Salmão, Pepino (Descascado). Dinner: Morangos, Legumes Grelhados, Bife de Peru Grelhado, Carcaça ou Pão de Viena (com Fermento). Snacks/Other: Cookies Dough. more...
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Losing 1.4 kg a Week
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Eduardassreis's Weight History
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