Weigh In record (no journal entry) for 01 April 2020
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69.4 kg
Lost so far: 2.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 51.40g | Prot: 50.97g | Carbs: 184.68g.
Breakfast: Der Norderneyer Seeluftschinken, Gut & Günstig Mittelalter Gouda, Bäcker Peter Röggelchen. Lunch: Reis (Gekocht), Thermomix Hühnerfrikassee. Snacks/Other: Kinder Milchschnitte, Banane. more...
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Losing 4.2 kg a Week
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NadineM2907's Weight History
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