Weigh In record (no journal entry) for 01 April 2020
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78.4 kg
Lost so far: 16.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 89.49g | Prot: 91.58g | Carbs: 30.06g.
Breakfast: Kaffee, Kaufland Kaffeesahne 10%, Himbeeren, Arla Skyr, Birnenmarmelade, Nuketo Dr. Almond Haselnuss, Dr. Almond Baguette&Ciabatta. Lunch: Dr. Almond Pfälzer Landbrot Neu, K-Classic Cremige Frischkäsezubereitung Kräuter, Kaufland Geflügelmortadella. Dinner: Teigtaschenteig, Spinatfüllung. Snacks/Other: Biskuit, Zitronencreme. more...
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Losing 1.4 kg a Week
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Chucky.2's Weight History
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