Weigh In record (no journal entry) for 01 April 2020
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 13.29g | Prot: 15.59g | Carbs: 77.66g.
Breakfast: Белый Город Молоко 2,5%, Сахар, Экомилк Масло Сливочное 82,5%, Макси Батон с Изюмом, Каша Пшенная на Молоке. more...
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Losing 0.5 kg a Week
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