Weigh In record (no journal entry) for 01 April 2020
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76.7 kg
Lost so far: 24.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 18.18g | Prot: 70.49g | Carbs: 254.19g.
Breakfast: Геркулес Овсяные Хлопья, Урюк. Lunch: Вареное Яйцо, Хек, Приготовленные Грибы, Увелка Гречка в Пакетиках. Snacks/Other: Урюк. more...
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Losing 0.1 kg a Week
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Турасова's Weight History
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