Weigh In record (no journal entry) for 31 March 2020
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70 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 64.19g | Prot: 83.36g | Carbs: 99.66g.
Lunch: Huile de Tournesol, Auchan Thon Albacore au Naturel Aout 2017, Auchan Petits Pois à l'étuvée Extra Fins Aout 2017. Dinner: Auchan Beurre Doux, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Son d'avoine, Auchan Lait Demi-Écrémé , Rôti de Boeuf. more...
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2132 kcal
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Exercise:
Run hiit - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Gaining 1.2 kg a Week
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Clement02490's Weight History
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