Weigh In record (no journal entry) for 22 April 2013
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81.6 kg
Lost so far: 2.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 54.02g | Prot: 112.10g | Carbs: 189.38g.
Breakfast: Green Snap Beans, Oatmeal, Egg. Lunch: Rabbit Stew with Potatoes and Vegetables. Dinner: Butter, 100% Whole Wheat Bread (Home Recipe or Bakery), Green String Beans, Tilapia (Fish). Snacks/Other: Chocolate Puddings (Instant, Dry Mix, with Whole Milk), Sugar, Butter, 100% Whole Wheat Bread (Home Recipe or Bakery). more...
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2160 kcal
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Exercise:
Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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AmyBeth913's Weight History
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