Weigh In record (no journal entry) for 31 March 2020
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50.5 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 44.40g | Prot: 51.89g | Carbs: 168.54g.
Breakfast: Cacahuates, Holanda Helado Chocolate Zero Azúcar , Hershey's Jarabe de Chocolate Light, Nuez, Royal Polvo para Hornear , Paquetes de Edulcorantes (Aspartame), Cocoa, Quaker Hojuelas de Avena Natural (30g), Lala Leche Light , Huevo, Aceite de Oliva. Lunch: Caldo de Carne, Sanissimo Tostadas de Maíz Horneadas, La Moderna Pasta Integral, Albóndigas de Carne. Dinner: Lala Leche Light , Paquetes de Edulcorantes (Aspartame), Cacahuates, McCormick Mermelada de Frutos Rojos sin Azúcar Adicionada, Queso Fresco, La Sierra Frijoles Negros Refritos, Oroweat Thins Integral . Snacks/Other: Mangos, Palomitas de Maíz, Piña, Manzana, D'Gari Gelatina Light. more...
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Losing 0.9 kg a Week
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grecia16ale's Weight History
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