sev-sev's Journal, 31 Mar 20

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Weigh In record (no journal entry) for 31 March 2020

70.9 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2020:

1059 kcal

Fat: 70.00g | Prot: 79.64g | Carbs: 25.51g. Breakfast: Pâturages Le Carré Roux, Chabrior Cœur de Mie aux Céréales. Lunch: Moutarde, Oeuf Dur. Dinner: Ail, Carrefour Steak Haché Pur Boeuf 15% MG. Snacks/Other: Italiamo Coppa, Carrefour Œufs de Lompe. more...

1917 kcal

Exercise: Walking (moderate) - 5/kph - 19 minutes, Stairs (Climbing Stairs) - 1 minute, Running (jogging) - 8/kph - 13 minutes, Resting - 17 hours and 27 minutes, Sleeping - 6 hours. more...

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sev-sev's Journal, 31 Mar 20

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sev-sev's Weight History