Weigh In record (no journal entry) for 31 March 2020
|
87.8 kg
Lost so far: 10.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
403 kcal
|
Fat: 9.39g | Prot: 22.35g | Carbs: 60.73g.
Lunch: Zezé Batata Palha, Abacaxi, Alface Americana, Peito de Frango. Dinner: Banana, Nestlé Galak em Pó, Activia Mamão e Cereais. Snacks/Other: Hortifruti Manga Tommy. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
low_ferreira's Weight History
|