Weigh In record (no journal entry) for 31 March 2020
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50.8 kg
Lost so far: 7.2 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 23.11g | Prot: 42.69g | Carbs: 215.79g.
Breakfast: Yogur Natural (Leche Entera), Mandarinas, Sandía, Lucuma, Plátano, Herbalife Batido. Lunch: Palta, Plátano, Papa Cocida, Leche Deslactosada, Sopa de Pollo con Fideos, Huevo. Dinner: Sopa de Pollo con Fideos, Yogur Natural, Manzana, Mangos. Snacks/Other: Volt Energy Drink. more...
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1480 kcal
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Exercise:
Abdominal (Sit Ups) - 9 minutes, Insanity - 35 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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licet1990's Weight History
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