danielahmartins's Journal, 31 Mar 20

Mg 28
Mm 36.1
67 kg Lost so far: 3 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2020:
1418 kcal Fat: 46.21g | Prot: 74.23g | Carbs: 168.73g.   Lunch: Pingo Doce Bacalhau com Natas. Dinner: Arroz Branco (Médio, Cozido), Carne de Coelho-Bravo (Cozido, Estufado), Arroz Branco (Médio, Cozido). Snacks/Other: Continente Manteiga Magra, Dia Doce de Pêssego Extra, Pão de Trigo Integral, Alsa Bispo, Gullón Digestive Avena Choco. more...
Losing 2.8 kg a Week

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danielahmartins's Weight History


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