Vania Azzahra's Journal, 31 Mar 20

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Weigh In record (no journal entry) for 31 March 2020

60 kg Lost so far: 3 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2020:

534 kcal

Fat: 15.76g | Prot: 27.40g | Carbs: 71.12g. Lunch: Water , Fuji Apples, Chicken Leg (Skin Eaten). Dinner: Water , Fuji Apples. Snacks/Other: Aice Mochi Coklat. more...

1732 kcal

Exercise: Cardio - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Vania Azzahra's Weight History

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Vania Azzahra's Journal, 31 Mar 20

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Vania Azzahra's Weight History