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ullkkaa
Journal
31 Mar 20
ullkkaa's Journal, 31 Mar 20
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Weigh In record (no journal entry) for 31 March 2020
56 kg
Lost so far:
0 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2020:
1396 kcal
Fat: 59.83g | Prot: 58.33g | Carbs: 129.26g.
Breakfast:
Rzodkiewka, Pomidory, Zwykłe Grzanki, Grzanki.
Lunch:
Makaron ze Szpinakiem.
Dinner:
Ciasteczka Owsiane.
Snacks/Other:
Ser Gouda, Białe Wino Stołowe, Kiełbasa z Grilla.
more...
1482 kcal
Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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ullkkaa's Weight History
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