Weigh In record (no journal entry) for 31 March 2020
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93.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 67.11g | Prot: 64.94g | Carbs: 161.05g.
Lunch: Zeytin, Kiraz Domates, Beyaz Ekmek, Lor Peyniri, Haşlanmış Yumurta. Dinner: Portakal, Ülker %60 Kakaolu Bitter, Eti Hoşbeş Çilekli, Mercimek Çorbası, Muz, Tereyağı, Tam Yağlı Sade Yoğurt, Pişmiş Karnabahar (Taze Olandan). more...
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Gaining 0.3 kg a Week
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imkundakci's Weight History
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