Weigh In record (no journal entry) for 31 March 2020
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137 kg
Lost so far: 7.6 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 44.65g | Prot: 36.63g | Carbs: 192.59g.
Breakfast: Asda Full Fat Greek Style Yoghurt, Coffee with Skim Milk, Kellogg's No Added Sugar Granola. Lunch: Asda Plain Bagels, Tesco Vegetarian Spicy Bean Burger, Tea with Skimmed Milk. Dinner: Baked Potato (Peel Eaten, Fat Not Added in Cooking), Quarantine Ratatouille. more...
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Losing 0.9 kg a Week
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mrgrumpybadger's Weight History
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