Weigh In record (no journal entry) for 31 March 2020
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53.6 kg
Lost so far: 9.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 12.86g | Prot: 32.80g | Carbs: 158.97g.
Breakfast: Mela, Arance. Lunch: Carote Cotte, Scarola, Migros Borlotti Bohnen, Migros Knöpfli, Coop Qualité & Prix Champignons de Paris . Dinner: Sottaceti, Pomodori Ciliegini, Coop Russenzopf, Finocchio Crudo, Scarola. Snacks/Other: Mela. more...
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Losing 1.8 kg a Week
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