Weigh In record (no journal entry) for 31 March 2020
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95 kg
Lost so far: 9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 22.81g | Prot: 27.89g | Carbs: 96.91g.
Breakfast: Простоквашино Сметана 25%, Малиновое Варенье, Эконива Творог 9%, Банан, Овсяноблин. Lunch: Куриный Суп Лапша. Dinner: Эконива Масло Сливочное, Банан, Манная Каша на Молоке. Snacks/Other: Апельсин. more...
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Losing 2.6 kg a Week
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lena.krasova.93's Weight History
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