Ōzge13's Journal, 31 Mar 20

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Weigh In record (no journal entry) for 31 March 2020

99.1 kg Lost so far: 8.1 kg. Still to go: 24.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2020:

2644 kcal

Fat: 118.52g | Prot: 77.63g | Carbs: 325.44g. Breakfast: Kepekli Beyaz Peynirli Tost, Kızarmış Yumurta. Lunch: Ayran, Tavuk Sote, Tam Buğday Ekmeği, Yayla Yayla Çorbası . Dinner: Ayran, Tam Buğday Ekmeği, Pişmiş Brüksel Lahanası. Snacks/Other: Kurabiye. more...