Weigh In record (no journal entry) for 22 April 2013
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73.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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212 kcal
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Fat: 5.40g | Prot: 17.25g | Carbs: 26.27g.
Breakfast: Творог 5%. Lunch: Огурец (с Кожурой). Dinner: Яблоки, Салат с Зеленью и Овощным Ассорти. more...
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Losing 1.1 kg a Week
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Silk0604's Weight History
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