alexanderkyckling's Journal, 31 Mar 20

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Weigh In record (no journal entry) for 31 March 2020

91.7 kg Lost so far: 5.3 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2020:

2109 kcal

Fat: 59.36g | Prot: 106.22g | Carbs: 275.99g. Breakfast: Onaka Filmjölk, Blueberry Müsli. Lunch: Jasminris, Torskfilé. Dinner: Samyang Nudlar. Snacks/Other: Bregott Bregott Ekologisk, Gouda eller Edamer Ost, Rostat Vitt Bröd, Barbells Protein Bar Salty Peanut. more...

2795 kcal

Exercise: Running (jogging) - 8/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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alexanderkyckling's Journal, 31 Mar 20

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alexanderkyckling's Weight History