Sarahstevens26's Journal, 30 Mar 20

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Weigh In record (no journal entry) for 30 March 2020

73.0 kg Lost so far: 2.7 kg. Still to go: 27.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2020:

990 kcal

Fat: 25.07g | Prot: 26.68g | Carbs: 125.18g. Breakfast: Kingsmill Tasty Wholemeal Bread. Lunch: Carrots , Ye Olde Oak Hot Dogs, Tesco Wholemeal Pitta Bread. Dinner: Stir Fried Noodles with Vegetables. Snacks/Other: Cadbury Wispa Duo, Merlot Wine . more...

920 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Gaining 0.1 kg a Week

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Sarahstevens26's Journal, 30 Mar 20

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Sarahstevens26's Weight History