Weigh In record (no journal entry) for 30 March 2020
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102.9 kg
Lost so far: 17.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 26.20g | Prot: 92.20g | Carbs: 116.10g.
Lunch: Pepsi Squirt, Great Value Tostadas de Maíz Horneadas, Arroz Blanco, Guaymex Sardinas en Salsa de Tomate. Dinner: Arroz Blanco, Great Value Tostadas De Maíz Fritas, Limit - X Proteina, Guaymex Sardinas en Salsa de Tomate. Snacks/Other: Optimum Nutrition Amino Energy. more...
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Losing 1.4 kg a Week
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Ssalazarosk@r's Weight History
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