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Mg 28.2
Mm 36
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67.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 49.98g | Prot: 91.00g | Carbs: 175.79g.
Lunch: Batata Gratinada, Carne de Vaca Assada (apenas Parte Magra Consumida), Arroz Branco (Médio, Cozido). Dinner: Vitela Estufada, Batata Gratinada, Arroz Branco (Médio, Cozido). Snacks/Other: Continente Equilibrio Iogurte Aroma Ananás, Gullón Digestive Avena Choco, Alsa Bispo, Nova Açores Queijo Flamengo Light, Continente Fiambre De Peru, Área Viva Leite de Soja Light, Nestlé Cereais Fitness. more...
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1701 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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danielahmartins's Weight History
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