Weigh In record (no journal entry) for 30 March 2020
|
67.1 kg
Lost so far: 7.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
1082 kcal
|
Fat: 40.57g | Prot: 43.11g | Carbs: 124.23g.
Breakfast: Kuru Kayısı, Tam Yağlı Sade Yoğurt. Dinner: Fındık Lahmacun. Snacks/Other: Simbat Tuzsuz Dakota Çekirdek. more...
|
Losing 2.8 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|